Welcome to our Recovery Room, an exclusive offering that will enhance your lifestyle in more ways than one. Become a member and gain access to advanced recovery protocols, that will help both your physical and mental well-being. We recommend using the Sauna first, then Cold Plunge. 

Our space provides you with an escape from the daily grind, for you to enjoy on your own, or with a friend.

You will gain access to our Infrared Sauna and Cold Plunge.


Infrared Sauna works by emitting electromagnetic wavelengths. The healing rays are absorbed by our bodies to help them relax, improve
circulation, improve heart health and recover faster.

Three to five minutes in our Cold Plunge can help you recover faster. Cold water immediately stimulates blood flow, reduces swelling and muscle soreness, and releases endorphins.

Please schedule a time to use this facility via text, in person at the front desk or by telephone.